is milo good for diabetics

I would continue to have it but sparingly as one of your snacks or your supper. You may al Metabolic adverse effects of thiazide diuretics: the importance of normokalaemia. Milo is good for adults. Drinking too much milk may cause a spike in your blood sugar . The fiber will help keep you full. In comparison, most fresh fruit has around 15-20g each! Here you'll find info about why blood sugar is high in the morning, along with tips and resources to lower those numbers Go to: The number of people with diabetes and pre-diabetes are exponentially increasing. A single serving of many sugary drinks can contain the same amount of sugar as a plate of food. Between coffee, soda, and caffeinated foods, if it provides a jolt of energy to this sleep-deprived nation, Americans will consume it. Learn How to Properly Manage Your Liquid Intake as a Diabetic When youre diagnosed with diabetes, one of the first things your health care team will go over is how important it is to manage your blood sugar levels. I dont like to drink it when it's at room temp I am exactly opposite.. . There is evidence to suggest that non-nutritive sweeteners like aspartame, saccharin, and . This is because you can easily get more than a meals worth of sugar from one drink and not even know it. There are trillions of them -- many times more than the cells of the body -- and they account for roughly 4 pounds of your body weight. Soda and energy drinks Sodas and other sugar-sweetened beverages can increase the risk of type 2 diabetes. Is Drinking Milo As Healthy As You Think? A "healthier" snack for you should fulfill 3 criteria: 1) lower in fat and sugar, 2) high in protein, and 3) high in fiber. [2] Most commonly sold as a powder in a green tin, often depicting various sporting activities, Milo is available as a premixed beverage in some countries, and has been subsequently developed into a snack bar and breakfast cereal. A good understanding of carbohydrates is essential for families of children with diabetes. Heres how drinking Milo every day may affect you in another way. The bad news: Ready-made brands come packed with sugar. When considering nutrition, Milo is neither the best nor the worst on the market. Unsweetened, low-fat milk is a healthy choice for people with diabetes. Banku consumption by diabetic persons should be closely moderated because it . At one time, there was much debate over the safety of artificial sweeteners. Continue reading >>, Is Mio Water Flavoring a Good Way to Drink Water or a Health Hazard? It is because it has calories and no matter where sugar comes from, it tends to increase the triglycerides and fat levels in your blood, and higher triglycerides increase your risk of heart disease. Though there are plenty of healthier alternatives to Milo, which are low in sugar and provide more nutrients. Here is a quick nutritional comparison of Milo to other popular health drinks.NutritionMiloHorlicks(classic malt)ComplanCalories413377419sugar40.5g13.5g21.8gFat9.9g2g11gProtein11.7g11g18gCalcium520mg741mg800mgIron11.5mg26mg13.5mgPer 100g serving. And for some people, sugar alcohols may cause diarrhea. B In type 2 diabetes, the pancreas makes insulin, but the insulin does not work as well as it should, so the pancreas makes more. Complan vs Horlicks: Which One is Better Nutritional Drink? You may be used to drinking chocolate milk, and now even your kids are addicted. The maker's claim. It will increase your risk of Type 2 Diabetes. Sugar alcohols can increase your blood sugar level. Make ice cubes from watermelon or grapes to brighten up your sugar-free drinks. Thats a tall glass of refreshment. Lets Find Out, Is Epigamia Yogurt Healthy? And while it is often marketed as a nutritious drink, there are conflicting opinions about whether Milo is healthy for you. is milo good for diabetics; is milo good for diabetics. With both type 1 and type 2 diabetes, you have to watch your carbs. The new infusion set will first be available in select countries around the world with plans to expand availability over time. Blame it on the bugs in your gut, scientists say. Milo is good for high blood pressure patients But it is not a cure please. The way to proper hydration is to make water taste great and that helps you drink is real hot in grocery stores today is called water enhancers. What are you getting here? It provides the calcium, magnesium, potassium, and vitamin D your body needs for many essential functions. This is because they dont affect blood sugar the way traditional sugar sources do. FoodFacts.com gives 17 of the Mio Water Flavorings an F rating and the tangerine flavor a C-. "This is the next big thing," says Roxanne Bernstein from Kraft, director of the $3.99 MiO brand. 6 of 14 Attribution: Supplied. I use the peach tea and the strawberry watermelon. The Maltodextrin suppresses the growth of probiotics by suppressing and changing gut bacteria composition, made from GMO corn that may toxically affect several bodily organs and systems which may cause an allergic reaction or side effects and theres also no nutrient value in it. DoesThat Mean I Should Only Eat LOW GI Foods? If you can't pronounce it, or it uses the description "ose" don't buy it. Does zero-calorie diet soda cause weight gain? Milk history and processing Thats because it contains maltodextrin. Coffee and its effect on risks of developing type 2 diabetes have been studied a number of times and has indicated a notably lower risk of type 2 diabetes being associated with coffee drinkers. I understand how important it is to drink at least 12 glasses of water a day for good health (click here to read why you must drink enough water daily), but it has no taste. Aspartame, another common yet controversial sweetener, has also gained clearance fo Pineapple, grapefruit, pomegranate, oranges, kiwis, and cherries are all good sources of carbohydrate. Continue reading >>, Nestle cuts sugar out of Milo -- Asia's favorite chocolate drink Beverage makers update products in line with Southeast Asian sugar taxation trend Nestle's sugar-free Milo chocolate and maltdrink is now on sale in Thailand, where rates of obseity and diabetes have been climbing. How Much Protein Should a Person with Diabetes Eat? Eating processed foods that are high in sugar, unhealthy fats, and empty calories increases your risk of gaining too much weight. To make sweet drinkable art in pretty colors. The 5-Hour Energy shot drinks are sugar-free and contain only 4 calories. Are Baked Hot Cheetos Healthy? I have used Milo from the official website for this post. This zero-carb trick to flavoring your water is a great way to increase your water intake while adding some great flavor! Milk: The calcium and vitamin D in milk is essential to a diabetics diet. Hot tea or iced tea (sweetened with no-calorie sweetener, if desired) Sugar-free sodas. Despite being quite high in carbohydrate content, fruit juice neednt be totally avoided and can be a good option before taking a sustained period of exercise as the activity may help to balance out the rise in blood sugar levels from the juice. The move to cut sugar consumption is spreading across Southeast Asia. In the latest research, what we are seeing in humans and also in mice is this previously unappreciated correlation between artificial sweetener use and microorganisms in the gut, said Eran Elinav, MD, one of the scientists involved in the new study. It's true that in 'most' clinical trials sucralose shows no effect on blood glucose and insulin response and this does suggest that it is safe for diabetics. She points out that " two out of every three people with diabetes have high blood pressure, which may be reduced by eating foods rich in potassium, magnesium, and calcium. She has served as a respirat Postmarketing cases of metformin-associated lactic acidosis have resulted in death, hypothermia, hypotension, and resis Are There Any Home Testing Kits For Diabetes? There are many other soda flavors available as well as fruit flavors. Propylene glycol is a component of the flavorin MiO Liquid Water Enhancerand helps to distribute the flavor evenly throughout the product. According to the American Diabetes Association (ADA), you should eat up to 45 to 60g of carbohydrate in each meal serving. Whether you choose green, black, or herbal tea, you should avoid sweeteners. In 2018, NESTLE has to drop Milo's 4.5 Health Star Rating after health experts have criticised the brand for "tricking" the consumers into thinking that Milo is healthy. I tried all six flavors and have absolutely nothing bad to say about any of them. For a refreshing taste, make your own iced tea and add a few slices of lemon. Calories: 163. Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. If you add milk, you'll get more protein. Quick quenchers. In 2018, NESTLE has to drop Milos 4.5 Health Star Rating after health experts have criticised the brand for tricking the consumers into thinking that Milo is healthy. Excess calories, along with the excess sugar, from these drinks can quickly derail even the best meal plan. A recent study in the journal Diabetes Care suggests so: The researchers found that people who drank 16 ounces or less of water a day (two cups worth) were 30 percent more likely to have high blood sugar than those who drank more than that daily. All the best x I had GD in my first pregnancy, (no GD this time yay!) Drinking more milk can also help prevent . A glass of milk serves up to 1/3 rd to 1/4 th of carbohydrate recommended for a meal. When cow's milk provides great taste and calcium to diabetics, but there are other choices which seems to be better for blood sugar. Continue reading >>, I had GD in my first pregnancy, (no GD this time yay!) You can use most sugar substitutes if you have diabetes, including: Saccharin (Sweet'N Low) Aspartame (NutraSweet, Equal) Acesulfame potassium (Sunett) Sucralose (Splenda) Stevia (Pure Via, Truvia) Artificial sweeteners, also called sugar substitutes, offer the sweetness of sugar without the calories. NO. [3] [4] Milo differs among regions, as is seen in this side-by-side comparison of Milo from New Zealand and Ghana . Although it's tempting to choose fried mock meats, swap this with non-fried protein, for example steamed egg or tofu, scrambled egg, and braised tofu skin or egg tofu. Is Drinking Coconut Water Safe For Diabetics? The worst drinks for people with diabetes The following drinks are bad choices for people with diabetes. Maltodextrin is a white powder made from corn, rice and potato starch. It can also help reduce your blood pressure and lower your LDL cholesterol levels. However, they do need to consider how it can affect their blood sugar. Among the top drinks a person with diabetes should avoid, a common denominator exists: sugar. Other than sugar, there is an ingredient in Milo called Maltodextrin. Is Milo your favourite drink? MILO is a chocolate-flavored malt powder product produced by Nestle, usually mixed with milk, hot water, or both to make a drink. Providing a natural source of fibre, Weet-Bix is also low in fat and sugar and contains five essential vitamins and minerals. Diabetes can be dangerous if it is not properly managed. It is considered by the FDA to be"generally recognized as safe"for use in foods. All Natural. Many people dont realize that what they drink have just as much impact on their body as the meals they consume. For healthcare professionals, benefits of the MiniMed Mio Advance infusion set include: A simple insertion process allowing for easier and faster training and less troubleshooting3. The new infusion set will first be available in select countries around the world with plans to expand availability over time. Low-sugar . Whats not to love? The age limit for drinking Milo is 6 years and older. Continue reading >>, Has anyone tried new MIO? Artificial sweeteners provide sweetness without adding calories to help individuals watching their calorie and sugar intake. Required fields are marked *. Answers from M. Regina Castro, M.D. While Milo may taste great and have an average level of nutrients, the truth is that its extremely high in sugar and contains some risky ingredients like maltodextrin and palm oil. OJ tastes good, but with 26 grams of carbs in one cup, you're a lot better off eating a whole orange instead. High blood sugar levels can cause dehydration. Generally, non-nutritive sweeteners are calorie free in finished products because they impart high sweetness intensity and are needed only in very small amounts to give desired sweetness to a product. ;-) 1) Fuel you up! Energy drinks are high in sugar and calories. The sugar tax rate varies depending on the amount of sugar in the product. If you are working to keep your blood sugar in check or manage your weight, you might choose diet soda. Check out our FAQ here. Strawberries, blueberries, raspberries, blackberries, lemons, and limes all serve as excellent neutrals. It is an ingredient that causes your blood sugar level to spike because of its high glycemic index. It consists vitamins and minerals, which are milk and malt. REUTERS/Erik De Castro Reuters BANGKOK -- Nestle, the world's biggest food company by revenues, has unveiled plans to roll out major sales of the world's first sugar-free "Milo" chocolate and malt beverage in Thailand as early as June. Mix sparkling water with a small amount of squash or cordial. All Rights Reserved. Moo juice isn't just a kids' drinkit's one of the best drinks for people with diabetes, too. It does contain some vitamins and minerals at above-average levels. In 2018, NESTLE has to drop Milos 4.5 Health Star Rating after health experts have criticised the brand for tricking the consumers into thinking that Milo is healthy. Non-GMO. It tastes like chocolate milk. Cocoa with milk. Water When it comes to hydration, water is the best option for people with diabetes. Ovaltine Rich Chocolate Mix has 40 calories and 10 grams of carbs. These have been proven to be worse for you than the calories you save You have to be your own judge and jury when it comes to healthy beverages. QOTD: colonics, Diabetes, Echo water for the win! A cold glass of milk invigorates your taste buds and gives you a boost of calcium, but people with diabetes need to be selective with their milk choices. Everything You Need To Know, Is Bear Naked Granola Healthy? That is, if you dont mind Stevia extract, which were still on the fence about. Save my name, email, and website in this browser for the next time I comment. This dangerous substance is used in the production of polyester and antifreeze. However, if you enjoy the taste and still want to include it in your diet, you should consume it in moderation and balance it with other healthy foods. Is Brookside Dark Chocolate Healthy? Theyve actually been successful at selling us diet water. Does Drinking Water Affect Your Blood Sugar Level? The Truth About This Breakfast Cereal. Industry groups said the small number of mice and people studied make the findings hard to apply to larger populations. People with type 1 diabetes need to inject insulin every day and follow a special diet. Acesulfame Potassium this artificial sweetener is 200 times sweeter than sugar and contains methylene chloride, a known carcinogen. In fact, obesity is one of the leading causes of type 2 diabetes. Most GI values of flours seem to directly correlate with the net carbs in the flour. However, if they drink Milo on a daily basis, they would be consuming half of their daily sugar limit from just one drink. Milo is good for your bones as it is fortified with bone-friendly nutrients like calcium and vitamin D. The good thing is that the levels of these nutrients are above average. Artificial sweeteners raise risk of type 2 diabetes, study suggests. Add a satisfying crunch to your favorite oatmeal, salad, soup, or smoothie with the help of ground flaxseeds, a potent superfood for people with diabetes. [10] Milo began production at the plant located in Smithtown , near Kempsey on the North Coast of New South Wales . Cheerios. Benefits and nutrition. Otherwise, choose sugar-free alternatives Energy drinks the only time when these drinks can be helpful in diabetes is when you need to get your blood glucose up quickly after a hypo. Vegetarian rice. With that, the public health experts and consumer group Choice suggested to Milo that they should receive a 1.5-star rating instead because most people dont actually consume Milo based on the condition that they have stated. Obesity puts you at risk for diabetes, as well as other troublesome conditions. Taxes on sugar-sweetened soft drinks were changed from a 20% excise tax on the wholesale price to a 14% excise tax on the recommended retail price, plus a sugar tax. "Health professionals have categorised drinks for children using a traffic light system. The Best Breakfast Drink. Oat milk can provide some benefits for people with diabetes, including: Rich, creamy plant-based alternative to dairy milk. "It was about eight, nine months ago when we had this conversation withPresident Halimah Yacob on what we can do to reduce the sugar in Milo," MrDeraniyagala said. speedway of nations manchester 2021. rossignol skis experience 88 Soda and sweet tea might seem like obvious culprits, but other drinks can pack a sugary punch as well. Honey and Diabetes: Is Honey Good or Bad For Diabetics? It is best if the milk is low fat so that it causes much less of a surge in sugar. The problem with artificial sweeteners For decades, sugar-free items were promoted to people with metabolic syndrome and either prediabetes or diabetes. There have been findings that Milos glycemic index is the same as coke. It can cause nausea, headaches, liver problems, mood disruption, hypoglycemia, and possibly cancer. Speaking at thepop-up MiloGao Kosong Pit Stop at Plaza Singapura, where President Halimah Yacob was also in attendance, Nestle Singapore managing director Rajiv Deraniyagala said that the drink is the result of a challenge posed by the President. Milo is manufactured by evaporating the water content from a thick syrup at reduced pressure. Maltodextrin may cause a sharp increase, or spike, in peoples blood sugar shortly after they eat food containing it. Fruits high in sugar. Taste. DEAR MAYO CLINIC: I've always enjoyed drinking a glass of milk with most meals, but now there are so many options other than cow's milk.Are plant-based milks, such as soy milk or almond milk, healthier options? Diabetes and Bananas: Are Bananas Good or Bad For diabetics? Choose skimmed or semi-skimmed milk. Recent research, however, calls that assumption into quest Per serve (30g) 117cal (490kJ) 4 . How to Calculate Heart Rate with Heart Rate Calculator, How to Use The Best Ideal Weight Calculator, A Runners Guide on How To Celebrate Chinese New Year, How To Lose Weight Without Dieting Or Running, 10 Simple Foods to Quickly Boost Endurance And Strength, How to Be Part of the ASICS World Ekiden 2022, Run For Singapore 2022: Moving Towards a Fascinating Future Together, Under Armours All Out Mile Has Your Name Written on it, How to Find Your Own Interesting Routes to Run, MILO3-IN-1: Available in packet form to be mixed with hot water, MILOKOSONG: Available in a convenient stick pack, MILOWITH WHOLE GRAIN CEREAL: Available in packet. If the taste gets too boring, you can add a touch of flavor by infusing it with juice from citrus fruits. Both the National Cancer Institute and the U.S. Food and Drug Administration (FDA) consider the sweetener nontoxic. It not only tastes great, but is also beneficial in maintaining a healthy heart. One of the most frustrating thing for people with diabetes aside from daily intake of medications is diet. The problems with soda include: Empty calories. The diet cola flavor is very similar to Pepsi. Diet coke and A&Ws diet root beer, for example, claim to be entirely sugar-free. Heres a basic guide that will assist you in making good choices as you weigh out your options: If you have diabetes, these are the beverages you should turn to first to quench your thirst. No Preservatives. November is National Diabetes Awareness Month, BREAKING: Flash glucose sensing available on NHS for type 1 diabetes from November. A 30g serving of Milo comes with 12.2g of sugar, equivalent to almost 4 teaspoons. MILO is not a meal by itself, but the best beverage to go with every single type of food. Now thanks to MiO, you can add flavor to your water easily, without compromising the health benefits of the water. What is it? Found this information helpful? Studies on humans have shown th What is diabetes? Maltodextrin is a white powder made from corn, rice and potato starch. (Even chocolate milk would be better; we created a milk diet around that.) To redefine what a drink can be. Kellogg's cut sugar and salt in Crunchy Nut Clusters but upped salt in . Diabetes rises with daily soda -- including diet soda -- consumption, Diet Soda Intake and Risk of Incident Metabolic Syndrome and Type 2 Diabetes in the Multi-Ethnic Study of Atherosclerosis (MESA)*, Artificial sweeteners could raise risk of diabetes | Daily Mail Online, Medtronic Recalls Diabetes Infusion Sets for Overdose Risk, Detailed Review of the MiniMed 670G from Medtronic, Smart Cap Timesulin Offers Major Advance in Diabetes Compliance, HGV full of liquid diabetes heralds start of Christmas, How I beat type 2 diabetes with a liquid diet, GPs need to tell people they can get rid of type 2 diabetes through weight loss nutrition expert, Lucozade is changing its formula and people with diabetes have been warned that they need to take care, Lucozade is changing its formula and Irish people with diabetes have been warned that they need to take care, The Best and Worst Foods to Eat in a Type 2 Diabetes Diet, 13 best and worst foods for people with diabetes, The Best and Worst Fruits to Eat If You Have Diabetes, Diabetes And Essential Oils | Diabetic Connect, 6 Ways to Connect Better with Your Spouse if You Have Diabetes, Top 10 Good and Worst Drinks for Diabetics, Diet Soda and Diabetes: Things to Consider. Fruit juice Fruit juice is usually regarded as a healthy option but it should be noted that fruit juices have a relatively high carbohydrate content. But one scientist not involved in the research called the sm Be sure to drink plenty of water and stay hydrated. If a food has a GI score of between 70 and 100, it is high . And so, in a recent company "innovation day" Kraft executive have brainstormed and concocted a new product called Mio Water Flavoring. Think skinny people dont get type 2 diabetes? If you really want to drink it, try an orange-flavored light fruit drink. Whole milk is not a good idea, though, due to the high levels . The tax rate will be raised gradually until 2023. Consuming a lot of sugar content foods is already bad for our health and on top of that, drinking drinks that are high in sugar will only deteriorate our body. Gradually dilute fruit juice so you get used to less sweetness. However there are a couple of things that suggest otherwise. In one study of 322 people trying to sl Are Triscuits Healthy? Since that time, however, saccharin has been deemed safe. Check out the low GI food checklist. The name was derived from the famous ancient athlete Milo of Croton , after his legendary strength. There are several reasons we like MiO Liquid Water Enhancer The number one reason, we dont dig drinking plain old water. Soda and sweet tea might seem like obvious culprits, but other drinks can pack a sugary punch as well. [5] The thick opaque syrup is obtained from malted wheat or barley that is sourced from companies that produce these raw products. I definitely do not need to add any more chemicals into my diet. 3. It contains glucose as well, which makes it serve as a hypo fix for me. Unsweetened iced teas are also a good option for something more refreshing. Diabetes Drugs Cvs, What Medicine Can Lower Blood Sugar. MiO liquid water enhancer lets you make up to 24* drinks however you want. It is really easy to overdo it when you think, Im just drinking water! Protein: five grams. Heres our run down of the best and worst water enhancers (unfortunately there are very few that make the cut! Plus, research shows it may also boost weight loss. The other main consideration, which will be relevant to all of us to some degree but of particular relevance for those of us watching our weight, is to consider the calorie content of drinks. One of the latest charades to mask the goodness of water comes from Kraft, which makes Mio Water Flavor Drops in sporty little bottles with a catchy label. For people who already have diabetes, this type of drink provides large amounts of sugar and requires little digestion. Studies performed in the 1970s suggested that the artificial sweetener saccharin was linked to bladder cancer. Unfortunately those artificial colors may cause cancer and hyperactivity too. Milo is not a good choice for weight loss due to its high sugar and calorie content. "Today, inspired by President Halimah Yacob, after many months of research here in Singapore, we are extremely excited to unveil the first Milo without added (table) sugar,"MrDeraniyagala said. Fat: 2.33 g. Carbohydrate: 22 g. Fiber: 0.7 g. Protein: 0.67 g. Calcium: 283 mg. "Early feedback on the Mio Advance infusion set has been fantastic," said Annette Brls, pr The only drinks with a green light, ie. Consumer reports tested 29 glucose meters to figure out which meter is the best to help manage diabetes. Hypoglycemia refers to an abnormally low level of sugar, or glucose, in the blood. A diabetic can drink milk if they pay attention to a few things. The glycemic index (GI) shows how much a certain food can raise a person's blood sugar after they have eaten it. Other drinks are not recommended because they contain sugar or other additives that are not so good for health. Ovaltine is sold as a nutrient-rich drink, great for growing kids and adults alike. Palm oil is an edible oil extracted from the palm trees fruit. However, because many packaged foods contain this additive, it can be challenging to control your intake. Another concern is that oil palm cultivation has been linked to deforestation and habitat destruction. MiO Liquid Water Enhancer tastes very good. Press Esc to cancel. The diabetes council also seems to have some data on GI of some flours.. Squeeze some fresh lemon or lime juice into your drink for a refreshing, low-calorie kick. Some people have impaired glucose tolerance or insulin resistance and may be able to delay or avoid the onset of type 2 diabetes if they modify lifestyle risk factors. While there are still more preservatives in here that we would like, at least it doesnt contain antifreeze and weighting agents. One-quarter cup of sorghum contains . [6] [7] In 2016, Nestle Philippines stated that it will begin to produce Milo using its "protomalt" formulation sometime in 2017. Some early studies suggest that maltodextrin can reduce the number of good bacteria and increase the harmful bacteria in your gut. Yes. Milk provides important nutrients for bone health, but some varieties contain large amounts of saturated fat and sugar . How can I tell/find a product that I can buy that fits the description of being such water? I hate it chilled but love it at room temp or even warm wierd I know That saying we have here comes true once again.. YMMV ..your milage may vary We prima Flavoured milks (including Milo made with . Milo had been known as a go-to drink for breakfast in Malaysia. Propylene Glycol a bitter liquid used to prevent food discoloration during storage. A user-friendly design that allows for one-handed insertion and flexibility to access hard-to-reach sites1such as the lower back. They found that saccharin (a.k.a. Here is a nutritional breakdown of Milo in 100g: Other nutrients that are present in Milo includes phosphorus(490mg),vitamin D(5ug),vitamin C(60mg), vitamin B2(1.1mg), Niacin(14.7mg), vitamin B6(1.3mg), and vitamin B12(1.8ug). Also read: Complan vs Horlicks: Which One is Better Nutritional Drink? Consuming a lot of sugar content foods is already bad for our health and on top of that, drinking drinks that are high in sugar will only deteriorate our body. . Cocoa:This is made from the roasted and ground beans of the cocoa tree. Lee Nah is a sports enthusiast who enjoys playing different kind of sports like floorball, hockey and even soccer! You can also make non-carbonated drinks as well. You can calculate your Body Mass Index easily using our free BMI calculator to see if you are in the healthy weight range. Fruit juices (100 per cent juice) contain vitamins and minerals and 150ml provides one portion of our five a day but remember, fruit juices only count as one portion, however much you drink. Thats because it wont raise your blood sugar levels. Its composition and taste vary from country to country. People with diabetes should only consume alcohol if their diabetes is well controlled and should always wear a medical

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