Dont expect others (even those you love) to always understand you. Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. So you assume others want the same. Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way. When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. 12 Signs You're An Incredibly Intense Person - David Avocado Wolfe Thank you for offering this to the community. When you write how you feel it truly helps. To improve the world, we need people with ideas and commitment. If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. By clicking "subscribe" you agree to receive emails from Amie Valpone and accept our privacy policy and cookies policy. However, there are some strong personalities that the adults in your life may have told you about them since you were young. Life Up. This might be because they are racing through topics and questions that are hard to keep up with. Many people with intense personalities have undergone awakenings where they begin to question their choices, seek a higher purpose, and try to find their destiny. My practice as a hatha yoga teacher helped me with that and so much more. These eight signs are traits common to owners of a strong personality, so if you see yourself reflected here consider yourself intense. You are a thinker who is both inventive and complicated. Can you see why this can be such a precious quality? Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. You're genuine and fearless in expressing yourself. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. The INFJ is one of the eight introverted Myers-Briggs personality types, making up roughly 1-2 percent of the population. 9. It just means you're soft. Thank you Deb; lovely to hear from you. You use descriptive language to express your thoughts and feelings with others. 8. You have nothing to be ashamed of, anyway. They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. The Abrasive Personality - Harvard Business Review You enjoy deep chats. Aka., we feel everything intensely. Your email address will not be published. They were so feminine. how to soften an intense personality. how to soften an intense personality. You dont feel a need to conform to someone elses idea of how you should be. Theyre not shy about expressing their thoughts and feelings, even when others dont share them or appreciate them. how to soften an intense personality. 4. There were a few other instances I remember this feeling. we should all be taught this as children. Its important to remind them that these things can often be hard to control. Make sure, if you know someone like this, that they arent asking too much of you. Thank you! We easily become emotionally bonded to characters in books, TV shows, and movies. Wondering whether youre an intense person? Have any thoughts to share? We cogitate on thoughts for hours. By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. We hope you find this article helpful! Intense, quirky people tend to attract other intense, quirky people. I understand that Im responsible for my emotions. Guess that muscle became stronger because of practice ;). You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. Sure, theyve heard that mellow people are easier to be around, but they dont mind being over the top. Thank you for reading. Are You Too Blunt? Here's How To Soften Your Communicate Style - Forbes An intense personality may also mean that you jump to the big questions quickly. I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. It is a descriptive language that becomes their identity. You make eye contact to fully engage the other person, as well as to engage yourself and pay close attention to every nuance of their reaction. Theres a time and a place for serious conversations, but intense people cant always find the right balance. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. I was oblivious and in survival mode. Learn Which Types Are The Brainiest, Wondering What You Should Do Today? Often, I get push-back on this; leaders believe their teams must learn to flex to them. Big hugs! I receive a commission if you choose to purchase anything after clicking on them. Try now! To heal them and to heal myself. I was rough on everything from my nice bags to my nice shoes to making my bed. Most of us grew up listening to adult lectures about the correct way to speak and express ourselves. Yet even still, we struggle to stay within those tiny boxes that society tries to stuff us in. They are highly sensitive people who are complex, sensual, and passionate. As always, never hesitate to reach out to an expert like a child psychologist or mental health professional if you feel like your childs intensity could be a symptom of a more significant issue. Thanks. 29. So many people (including 'the old me') would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. Having an Intense Personality and Spiritual Awakening To be an intense person means that you'll likely experience some of the following feelings, desires, and behaviors: You have a tremendous inner drive (or 'fire') You're sincere You're devoted You're interested in truth (some people may be uncomfortable with your brutal honesty) Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. Signs of an Intense Person - YouTube Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. How much oregano oil did you take per day and the strength of it I.e. Are you a spiritual traveler? You Wear Your Heart On Your Sleeve. You mean what you say and say what you mean. You are clinging to your closest connections. You speak with conviction and without fear. We identified some strategies to effectively manage emotions. It brings me so much joy to share this with you. SO harsh. One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. 18. Intense personality is related to high sensitivity and other traits. You use intense language. And whats so bad about being a strong-willed personality, anyway? Namaste. And hours. We respect all Whadjuk Elders both past and present, and any First Nations people. So, theres zero payoff for appeasing them. Dont expect others (even those who love you) to get you all the time. We spend hundreds of hours every month writing, editing and managing this website. Therefore, emotional intensity has characteristics that are measurable and identifiable. Just make sure they arent so caught up in their own emotions that they lose touch with reality. More commonly, its because of the level of emotional engagement they are demanding from you. This can make the person feel extremely flattered or extremely uncomfortable. Psychology Today: Health, Help, Happiness + Find a Therapist Most emotionally intense people are also highly intelligent and intellectually rigorous. how to soften an intense personality - Camcha.cl In this segment, the MakingChips team looks at the signs of bein. Its best to try to have a balanced outlook on life and try not to become too wrapped up in one person or activity. by | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 When you're a sponge. As an Amazon Associate, we earn from qualifying purchases. You are sensitive to spiritual things. When a person lives for the drama, it makes it hard to build a solid foundation for any kind of relationship with them. Intense Personality: 10 Signs You Could Have One - SOLANCHA Psychology Today: Health, Help, Happiness + Find a Therapist An active way to examine and express your thoughts is to start a journaling practice or start expressive writing regularly. 15. how to soften an intense personality. After all, youd rather know the whole truth, even if it hurts. Big hugs love and congrats for taking this step in your journey. And its 150mg per capsule. An intense person has to push the boundaries of conformity and they challenge or question traditions, especially those that seem unfair or meaningless. This article could have the alternative title 8 signs youre Dan Cleary. Well, I felt so out of place and so awkward. Reading your posts has opened up my eyes so incredibly much to what Im actually doing to my body by living this way. I have a question to ask you how do I get in contact with the types of healers that you speak about who have helped you relax, soften, and get through all of your lifestyle changes? Every few sentences of this article, I would think, yep, thats my daughter. Heres what you should know that might empower you to embrace this fundamental part of you: Aside from other factors like the food you eat (being hopped up on caffeine or sugar can definitely make you intense) or an underlying mental health condition, having an intense personality is a great blessing in disguise. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. What are the characteristics of highly intense people? - Quora It might come from a place of wanting to make a deeper connection with you or be a sign that they value your advice. But guess what? You're sincere and unafraid to be yourself. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. For some, this will be overwhelming. 8. On the flip side, folks who are chill AF arent really in the business of changing the world for the better. Try to take it easy when you can, and give your headspace a rest from the overthinking and perpetual analysis. cavocrol percentage. You prefer meaningful conversations. Intense people dont need or even want an easy path to success. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. When I was in 7th grade I was at a soccer pasta party before one of our big games and all the girls were getting into the hot tub in their pretty bikinis and long legs and I was in an awful sporty Speedo and my body was so muscular and short and I was so embarrassed. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? Mincing words just feels icky. Whilst some people can be turned off by continuous eye contact, discussions about the future, or forming a deep emotional bond, the people who are meant to be in your life will recognize the authenticity that a more focused friend brings to the table. The Art of Softening (and the 10 ways that I have softened) Star If half of these makes you excruticiatingly intense whayt dpes it mean if every single point hits home. Youre all in, and youd alienate the world to have your friends back. You have seen people take in your caring and benefit from your support. Allow All Cookies. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. They also respond back with an emotional reaction e.g crying, feeling guilty, apologizing, etc. Save my name, email, and website in this browser for the next time I comment. Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. What are pros and cons of an intense personality? How can I - Quora Then you will experience Gods peace, which exceeds anything we can understand. A relationship is all about give and take, and a successful one will have you feeling like you both support each other equally. Thanks for your candor! In a way, they are sensitive and absorb the emotions of others. x. Hi Amie, It dawned on me that I was so harsh. My lifestyle was so scattered and my healing wasnt consistent because I wasnt treating myself with respect. You admit your faults. They had their hair curled, they had pretty dresses on. If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. There are no lions in Manhattan. I had blinders on. Here are 15 signs your personality is so deep that it's intimidating others. Both make the world better than it would be without them. 10 Tips To Help You Deal With Loss Of Independence, 14 things confident people do (but never talk about), 30 Good Excuses To Get Out Of Something (That Are Believable), 7 Reasons You Hate Socializing (+ How To Approach This Situation), 10 Reasons To Keep Going (Even When You Feel Like Giving Up), 20 Signs You Have An Endearing Personality, Copyright A Conscious Rethink. Such persons are super emotional, an act of extreme emotions, i.e., they can be super excited. Dont worry, those people dont live on the same wavelength as you do find your tribe, know your worth, and dial it back when you can to find a little peace in your every day. I used to beat myself up . Some people just cant lose an argument, and being on the other side of that can be seriously intense. Feeling lost, confused, or alone? Theres no such thing as small talk or frivolous banter to us. Despite the beauty and benefits of your emotional expression, there may be times when you must tone it back. And yes, being in the present helps a lot. Often overthink things. I never realized how these instances stuck in my mind until I started meditating everyday and all of these memories started coming up for me. The thing with dramatic people is that they are well dramatic. After all, what is wrong with having a strong personality? 10 Top Secrets Of The Type C Personality You Need to Know, The Proof Is In: 101 Things That Are Guaranteed to Make You Smile. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. 3. 12 Traits Of People With Intense Personality - Awakening State But, deep down, an intense person is likely more misunderstood than anything. Dont get me wrong, I wasnt mean or a tomboy or some crazy intense kid, but I was intense on a different level that I didnt even realize. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. It is possible for an individual to become overwhelmed despite their senses. Aletheia is a prolific psychospiritual writer, author, educator, and guide whose work has touched the lives of millions worldwide. It appalls you when someone is content to remain ignorant. It could be with a person, activity, or a cause, but theres usually something they are fanatical about. You are private. Lauren worked within Children's Services for five years before moving into the business sector. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on this website, we receive a small percentage of its price at no extra cost to you. Intense personalities have no time for trivial relationships, and thrive on full throttle romance and finding someone they connect with on a deeper level. We only have so much of ourselves to share around and you should surround yourself with people who bring a richness to your life, not leave you feeling drained. 26. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. What I've Learned from Being "Way Too Intense" - Medium Learning Mind has over 50,000 email subscribers and more than 1,5 million followers on social media. They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. Maybe youre around someone like that, and its just too stressful for you. Its ok to need to take a step back from someone if youre finding them a bit intense, but its best to watch out for the signs before you start to feel too emotionally and physically exhausted. They are passionate people. Lots of love! 17. Some people just cant stop; they seem to be juggling a million things while you can barely tell Netflix to continue playing.. To be an intense person means that youll likely experience some of the following feelings, desires, and behaviors: All of these qualities can help you tremendously on your path of growth, transformation, and yes, spiritual awakening. Im talking about when someone gets serious all the time. Please do your own research before making any online purchase. When you argue (or fight), you play to win. 29 Signs of an Intense Personality - Live Bold and Bloom If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! They are extra all the time, probably successful, smart, grab attention easily. Trust me. Every conversation must be meaningful and satisfying, or you feel cheated of your time and attention. You dont need attention from others to enjoy yourself. An intense person isnt always bad news they can be incredibly loyal and driven. Much love, This overview has been extremely, extremely, *intensely* of great value to me. You feel polluted when youre not completely and even painfully honest. We and our partners use cookies to Store and/or access information on a device. If you have a naturally intense personality, it is up to you how to use this character trait to your advantage. ENTJ and ENFJs are the most intense. He was sweating from the intense heat. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Up until recently. And having a group of kids together can be tiresome for many even, and maybe especially for, parents (amirite?). But now, youll have to figure out how to control it. ", How to Soften an Intense Personality | 7 Clever Tricks | Learnizia, on How to Soften an Intense Personality | 7 Clever Tricks | Learnizia. The Most Intense Personality Types Ranked | So Syncd If you find yourself in any kind of relationship with someone who is bordering on obsessive, remind them to come up for air once in a while and encourage them to try something new with you. Listen to your Souls calling. 8. Here are some of the most obvious character traits of an intense person. You are who you are, and thats what makes you unique. Stress Relief Tips for Type A Personalities - Verywell Mind Yes, kids can be a lot to handle. We acknowledge the Traditional Custodians of the land, the Whadjuk people of Noongar Boodjar. She lived in Manhattan for a few years but now is in Philly. Is envious of others. There is a huge difference between the two. The Psychotherapist Imi Lo defines emotional intensity as 'a form of neurodiversity that is most often misunderstood by our culture.' It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. We care about everything and everyone, constantly. Its not a makeup mistake. In such times of demotivation the softhearted continue to lead while others retreat. Their word is their bond. You are unconcerned with what others think of you. This article reads like someone identifying with some rather maladaptive traits as a way to justify them, thus avoiding the painful personal work required to move past them and operate with more ease. If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. Stevens's murder was the result of a deep-seated and intense hatred. In a world where emotions run high and feelings run deep, it can be difficult to focus on the here and now and engage fully in your everyday world. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. 6. If you have a Type A personality, you probably like to be more active than passive. Philippians 4:6-7 says, Dont worry about anything; instead, pray about everything. Remember that some people are more easily overwhelmed by their senses. I was not a woman. Confused About What Intense Eye Contact Means? -Get Answers -Men My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. Dont let someone have too much of your focus and remember that you are entitled to some me time.. If we feel safe, it doesnt take long for us to open up. 22. But while having an intense personality might not be approved by society (the scientific name is being extra), its actually a gift in disguise. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The content on this website is not, nor is it intended to be, a substitute for diagnosis, professional medical advice or treatment and should never be used for specific medical advice. Let go of the desire to battle obstacles in your life to win or be right. You have a tremendous inner drive (or fire), Youre interested in truth (some people may be uncomfortable with your brutal honesty). You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. You don't worry about what other people think of you. 20. Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life.
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